Weigh In record (no journal entry) for 19 February 2022
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93 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2022:
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1524 kcal
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Fat: 26.61g | Prot: 88.32g | Carbs: 222.65g.
Breakfast: Dizzy Energy, NL International Energy Diet Соленая Карамель . Lunch: Diyes Мюсли Яблоко, Конина Вареная, Султан Рожки. more...
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Gaining 0.2 kg a Week
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