Weigh In record (no journal entry) for 19 February 2022
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81.2 kg
Lost so far: 0 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2022:
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4633 kcal
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Fat: 133.11g | Prot: 206.05g | Carbs: 561.23g.
Breakfast: Nestlé Ciocoblocco Fondente, creamass, Fage Yogurt Greco Total 0%, Kellogg's Corn Flakes Originali. Lunch: Olio Extra Vergine di Oliva, Petto di Pollo, Carne. Dinner: Pizza di Gigi. Snacks/Other: Braulio Amaro Alpino, Aperol Spritz, Birra. more...
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Gaining 2.1 kg a Week
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andrea.gr's Weight History
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