being healthy is easy's Journal, 19 Feb 22

Nasi ayam geprek (800kkal)

View Diet Calendar, 19 February 2022:
1222 kcal Fat: 42.84g | Prot: 72.66g | Carbs: 136.58g.   Breakfast: Sunpride Banana, VECTORLABS Master Whey. Lunch: Selada, Nasi Putih (Butir-Sedang, Dimasak), Ayam Geprek. Snacks/Other: Kue Bolu. more...
1446 kcal Exercise: Sleeping - 7 hours, Resting - 17 hours. more...

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