Weigh In record (no journal entry) for 19 February 2022
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81.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2022:
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1830 kcal
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Fat: 91.93g | Prot: 64.44g | Carbs: 185.28g.
Breakfast: Flora Original Extrasaltat, Kaffe (Bryggt på Kaffepulver), Arboga Leverpastej, Fralla, Flora Original Extrasaltat, Arla Prästost 31%. Lunch: Kålpudding, Brunsås, Potatis (Skalad, med Salt, Kokt), Arla Lättmjölk. Snacks/Other: Flora Original Extrasaltat, Leksandsbröd Leksandsknäcke, Leksandsbröd Leksandsknäcke, Arla Prästost 31%, Flora Original Extrasaltat, Kalles Kaviar, Flora Original Extrasaltat, Arla Prästost 31%, Flora Original Extrasaltat, Fralla, Kaffe (Bryggt på Kaffepulver), Marabou Japp. more...
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Gaining 0.7 kg a Week
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Christer Karlsson's Weight History
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