Weigh In record (no journal entry) for 18 February 2022
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78.2 kg
Lost so far: 4.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2022:
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361 kcal
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Fat: 18.17g | Prot: 42.35g | Carbs: 4.24g.
Breakfast: Jajko, Szynka z Indyka. more...
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Losing 1.4 kg a Week
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tessavirtue17's Weight History
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