Weigh In record (no journal entry) for 18 April 2011
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132.9 kg
Lost so far: 8.6 kg.
Still to go: 64.9 kg.
Diet followed: Reasonably Well.
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2067 kcal
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Fat: 148.60g | Prot: 134.93g | Carbs: 46.85g.
Breakfast: Butter (Salted), Heavy Cream, Organic Virgin Coconut Oil, Avocados, Tomatoes, Frozen Chopped Spinach, Carne Asada. Lunch: Fontina Cheese, Parmesan Cheese (Shredded), Tomato Paste, Minced Garlic, Red Onions, Organic Red Wine & Olive Oil Vinaigrette, Mixed Salad Greens, Reduced Carb Whole Wheat Flour Tortillas. Dinner: Alfalfa Sprouts, Heavy Cream, Coffee (Instant Powder, Decaffeinated), Brown Mushrooms (Crimini Italian), Blue & Roquefort Cheese Salad Dressing, Classic Crumbled Blue Cheese, Mixed Salad Greens, Ground Beef. Snacks/Other: Hard Bolied Eggs, Fish Oil, Fish Oil Concentrate, Organic Unfiltered Flax Seed Oil. more...
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steady weight
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annawithouttheblonde's Weight History
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