Weigh In record (no journal entry) for 30 January 2022
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61 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2022:
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1361 kcal
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Fat: 41.24g | Prot: 46.04g | Carbs: 228.42g.
Breakfast: Maicih Basreng, Kangkung, Nasi Putih. Lunch: My Roti Roti Isi Coklat. Dinner: Nanas Potongan (Manis, Beku). Snacks/Other: Durian. more...
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puputpurwanti1991's Weight History
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