Weigh In record (no journal entry) for 29 October 2014
|
46.1 kg
Lost so far: 3.4 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 October 2014:
|
505 kcal
|
Fat: 18.80g | Prot: 21.39g | Carbs: 69.24g.
Breakfast: Laschinger Łosoś Wędzony na Gorąco, Delikate Serek Śmietankowy Puszysty Naturalny, Pomidory, President Camembert Naturalny, Jabłka (bez Skórki), Chleb Biały, Łaciate Mleko 0,5%, Inka Rozpuszczalna Kawa Zbożowa, Banan. Lunch: Biedronka Makrela Wędzona. more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chemicalemon's Weight History
|