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View Diet Calendar, 18 February 2022:
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1611 kcal
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Fat: 29.61g | Prot: 154.21g | Carbs: 188.32g.
Breakfast: Oats, 日清 (Nissin） 日清香甜草莓水果穀物脆, 蔬特羅 愛舒彼（巴西紫莓風味）. Lunch: 麥當勞 (McDonald's) 義式烤雞沙拉, Costco 快樂牛乾酪切片 (20g), 康福先生 冷凍青花菜, 康福先生 高麗菜雞胸肉水餃. Dinner: Kirkland 科克蘭藜麥, 康福先生 冷凍青花菜, 康福先生 莿桐郁蒜雞胸肉. Snacks/Other: 泰山 仙草蜜 (330克), Strawberries, Costco BF薄荷岩鹽檸檬糖. more...
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ankidesu's Weight History
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