Weigh In record (no journal entry) for 18 February 2022
|
61.3 kg
Lost so far: 2.9 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 February 2022:
|
335 kcal
|
Fat: 8.42g | Prot: 8.05g | Carbs: 57.13g.
Breakfast: Ultra Milk Susu UHT Full Cream (250ml), Sari Roti Roti Tawar (2), Pisang Mas, Energen Energen Rasa Vanila. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Yuli Formoza's Weight History
|