Weigh In record (no journal entry) for 18 April 2011
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69.9 kg
Lost so far: 5.8 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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452 kcal
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Fat: 6.21g | Prot: 53.96g | Carbs: 45.93g.
Breakfast: coffee. Lunch: tomato, shrimp. Dinner: chicken, melba toast old london classic, cucumber. Snacks/Other: orange, melba toast old london, apple. more...
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Losing 3.2 kg a Week
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kelticwish's Weight History
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