Weigh In record (no journal entry) for 17 February 2022
|
71.1 kg
Lost so far: 9.9 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2022:
|
946 kcal
|
Fat: 41.79g | Prot: 44.27g | Carbs: 106.28g.
Breakfast: Mamão Papaia, Café (Infusão), Ovo Mexido. Lunch: Alface, Pronto Light Carne de Soja Moída, Carioca Feijão Cozido, Abobrinha Refogada. Dinner: Pronto Light Carne de Soja Moída, Feijão Carioca Cozido, Abobrinha Refogada. Snacks/Other: Banana Nanica, Uva Itália, Nutrata Whey Grego Bar Mousse de Maracujá . more...
|
Losing 0.8 kg a Week
|
|
jessicalopesasantos's Weight History
|