Weigh In record (no journal entry) for 17 February 2022
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63 kg
Lost so far: 2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2022:
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600 kcal
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Fat: 29.13g | Prot: 30.83g | Carbs: 63.77g.
Lunch: Terong Balado, Sun Kara Santan Kelapa, Ayam Goreng, Hoka Hoka Bento Nasi Putih. Snacks/Other: Sari Roti Roti Tawar (1). more...
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Gaining 0.1 kg a Week
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andidhita's Weight History
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