Weigh In record (no journal entry) for 17 February 2022
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99.8 kg
Lost so far: 18.2 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2022:
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1665 kcal
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Fat: 87.44g | Prot: 58.86g | Carbs: 163.32g.
Breakfast: Винегрет, Яичница. Lunch: Хлеб, Суп Овощной. Dinner: Макароны по Флотски. more...
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Losing 15.4 kg a Week
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elis.anton's Weight History
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