View Diet Calendar, 17 February 2022:
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1299 kcal
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Fat: 55.61g | Prot: 55.73g | Carbs: 152.60g.
Breakfast: Thai Coco Leche de Coco Ligera, Quaker Avena en Hojuelas , Banano, Huevo Cocido. Lunch: Papa Cocida, Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria, Bistec de Res, Mantequilla, Espinacas Cocidas (Frescas). Snacks/Other: Thai Coco Leche de Coco Ligera, Mangos, Arepa con Queso. more...
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2029 kcal
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Exercise:
Running - 10/kph - 40 minutes, Walking (slow) - 3/kph - 1 hour, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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Ahiza Alvarado's Weight History
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