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CommittedToSuccess
Journal
17 Feb 22
CommittedToSuccess's Journal, 17 Feb 22
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Weigh In record (no journal entry) for 17 February 2022
91.7 kg
Lost so far:
0 kg
.
Still to go:
19.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 February 2022:
598 kcal
Fat: 26.63g | Prot: 34.05g | Carbs: 58.96g.
Breakfast:
Wegmans Kaiser Roll, Scrambled Egg.
Lunch:
Eat Smart Brussels Sprouts, Dried Salted Cod (Salt Removed).
Dinner:
Pizza Hut 12" Medium Pepperoni Hand-Tossed Style Pizza.
more...
2704 kcal
Exercise:
Walking (slow) - 3/kph - 15 minutes, Cardio - 35 minutes, Google Fit - 23 hours and 10 minutes.
more...
Losing 3.2 kg a Week
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CommittedToSuccess's Weight History
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