ankidesu's Journal, 17 Feb 22


View Diet Calendar, 17 February 2022:
1417 kcal Fat: 20.69g | Prot: 147.46g | Carbs: 168.10g.   Breakfast: Oats, 日清 (Nissin) 日清香甜草莓水果穀物脆, 蔬特羅 愛舒彼(巴西紫莓風味). Lunch: 康福先生 冷凍青花菜, 康福先生 韭菜雞胸水餃. Dinner: Kirkland 科克蘭藜麥, Orange, 康福先生 冷凍青花菜, 康福先生 正宗川椒雞胸肉. Snacks/Other: 麥當勞 (McDonald's) 義式烤雞沙拉. more...

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