alexvause30's Journal, 17 Feb 22


View Diet Calendar, 17 February 2022:
1298 kcal Fat: 37.28g | Prot: 68.88g | Carbs: 162.95g.   Breakfast: 1 2 3 koekjes volkoren, Smaakt Pindakaas, Philadelphia Light Smeerkaas, chiajam noorlzfit, Volkoren Brood. Lunch: Appel, 1 2 3 koekjes volkoren, Soep wokgroenten noodles. Dinner: Delhaize Wokgroenten met Chilipeper, Boni Wokgroenten Mix, Boni Spirelli Volkoren, Kalfsgehakt. Snacks/Other: Delhaize Kerstomaat, Delhaize Kerstomaat, Lay's Light Paprika, Philadelphia Light Smeerkaas, Volkoren Brood, chiajam noorlzfit. more...
1730 kcal Exercise: Bathing - 30 minutes, Walking (moderate) - 5/kph - 45 minutes, Resting - 12 hours and 45 minutes, Sleeping - 10 hours. more...

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18 Feb 22 by member: Jule Go !

     
 

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