Weigh In record (no journal entry) for 17 February 2022
|
121.8 kg
Lost so far: 0 kg.
Still to go: 39.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2022:
|
1829 kcal
|
Fat: 110.41g | Prot: 163.21g | Carbs: 52.65g.
Breakfast: Zirkulin Flohsamenschalen, Milbona Quark Magerstufe, Myprotein Impact Whey Protein Vanille, Leinöl. Lunch: Power System Protein Big Block Vanille. Dinner: Delique Salat Dressing Knoblauch, GutBio Mozzarella, Landjunker Bauchscheiben. Snacks/Other: Favorina Mini Nussecken. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LooserMops's Weight History
|