Weigh In record (no journal entry) for 17 February 2022
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102.8 kg
Lost so far: 0.7 kg.
Still to go: 34.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2022:
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505 kcal
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Fat: 36.56g | Prot: 35.31g | Carbs: 7.14g.
Breakfast: Нескафе Кофе с Молоком без Сахара , Олейна Масло Растительное , Кабачок, Вязанка Колбаса Молочная, Вареное Яйцо. more...
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Losing 0.4 kg a Week
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