Weigh In record (no journal entry) for 17 February 2022
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87.9 kg
Lost so far: 17.1 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2022:
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1247 kcal
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Fat: 69.24g | Prot: 53.41g | Carbs: 110.07g.
Breakfast: Яйцо, Ламбер Сыр Ламбер, President Творог 0,1%, С.Пудовъ Мука Рисовая. Lunch: Сало, Борщ с Курицей. Snacks/Other: Здорово Слайсы , Арахис, Миндаль, Мёд, Кешью, Тыквенные Семечки. more...
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steady weight
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Инесса Ас's Weight History
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