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View Diet Calendar, 17 February 2022:
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1273 kcal
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Fat: 56.66g | Prot: 41.56g | Carbs: 159.65g.
Breakfast: Nasi Goreng, Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Tahu, Putih Telur. Lunch: BonCabe Makaroni Krispi Level 10, Kembang Kol Dimasak (dari Segar), Telur Rebus, Indomie Bumbu Indomie Goreng, Shirataki Mie Basah Matang. Snacks/Other: Otsuka Fibe Mini, J.CO Donat . more...
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2620 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 51 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours. more...
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zesaecha1's Weight History
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