便/炸年糕、發糕、蝦捲/麻粩、椰子粩/21:35拉
|
44.6 kg
Lost so far: 0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2022:
|
1325 kcal
|
Fat: 44.07g | Prot: 29.07g | Carbs: 201.25g.
Breakfast: 日興堂 伍仁酥. Lunch: 雞捲, 炸年糕, 發糕. Snacks/Other: 福伯 黑糖蜜棗, 日興堂 米粩, 蘋果(去皮). more...
|
Gaining 1.4 kg a Week
|
|
|