2022.02.16 저녁 427kcal
View Diet Calendar, 16 February 2022:
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740 kcal
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Fat: 24.06g | Prot: 59.26g | Carbs: 79.61g.
Lunch: 딸기, 방울 토마토, 구운계란, 고구마 (껍질제거, 요리, 삶음). Dinner: 배추, 배추김치, 깻잎, 참프레 수비드 닭가슴살 소이갈릭, 풀무원 국산콩 두부, 사과 (껍질 제외). more...
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1199 kcal
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Exercise:
Walking (moderate) - 5/kph - 57 minutes, Resting - 15 hours and 3 minutes, Sleeping - 8 hours. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
😁두부, 사과, 🌿 생식이네용~^^
고기처럼 생긴건 닭슴살 맞나요?
16 Feb 22 by member: khj-016(밥반선생)
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그런데말이죠...든든히 드신다더니...???😮
16 Feb 22 by member: khj-016(밥반선생)
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넹 닭가슴살 맞습니다! 먹기전에 조각조각냈어요 ㅎㅎ 사실 고구마도 먹고 싶었는데 알배추 때문인지 배가 금방 부르더라고요😅😅
16 Feb 22 by member: mingmins
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mingmins's Weight History
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