Weigh In record (no journal entry) for 16 February 2022
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85.1 kg
Lost so far: 17 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2022:
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3887 kcal
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Fat: 201.41g | Prot: 158.86g | Carbs: 355.36g.
Breakfast: Andros Klassisch Natur , Old Amsterdam Light, Dovgan Körniger Frischkäse Tworog 2,5% Fett, Äpfel, Kölln Haferflocken, Oatly Hafermilch. Lunch: Olympus Feta Bio, Zucchini, Süßkartoffel, Möhren, Bertolli Extra Vergine Olivenöl, Gemischter Salat, Putenbrust Fleisch, Rote Beete. Dinner: Barilla Rote Linsen Nudeln, REWE Beste Wahl Cherry Roma Tomaten, Gemischter Salat, Saupiquet Thunfisch Naturale ohne Öl, Alnatura Pesto Basilico, Gekochtes Ei. Snacks/Other: Merci Merci Finest Selection, Rapunzel 85% Kakao Bitterschokolade, Kinder Bueno, Koro Drogerie Medjool Datteln , Koro Drogerie Pistazienmus, Banane. more...
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Gaining 0.8 kg a Week
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n_putintseva's Weight History
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