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1 Ольга 79,8>75>70>65>60>55; 55>53.
Journal
16 Feb 22
1 Ольга 79,8>75>70>65>60>55; 55>53.'s Journal, 16 Feb 22
1 Ольга 79,8>75>70>65>60>55; 55>53.'s Profile
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Weigh In record (no journal entry) for 16 February 2022
72.6 kg
Lost so far:
7.2 kg
.
Still to go:
19.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 February 2022:
1184 kcal
Fat: 33.12g | Prot: 55.10g | Carbs: 167.15g.
Breakfast:
Кофе с Молоком и Сахаром, Чай с Молоком и Сахаром.
Lunch:
Макароны с Тушенкой, Кофе с Молоком и Сахаром.
Dinner:
Фикс Прайс Малышки Хрустишки, Вкуснотеево Питьевой Йогурт с Черникой.
more...
2760 kcal
Exercise:
Hiking - 2 hours, Aerobics - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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1 Ольга 79,8>75>70>65>60>55; 55>53.'s Weight History
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