Weigh In record (no journal entry) for 16 February 2022
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79.1 kg
Lost so far: 0.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2022:
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601 kcal
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Fat: 20.93g | Prot: 22.52g | Carbs: 80.67g.
Breakfast: Обычные Блины, Barilla Fette Biscottate Integrali, Кофе с Молоком. Lunch: Банан (К), Обычные Блины. Dinner: Зеленая Фасоль (Замороженная), Капуста, Яйцо. more...
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Gaining 0.7 kg a Week
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NataliaCociorva's Weight History
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