Weigh In record (no journal entry) for 16 February 2022
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66 kg
Lost so far: 3.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2022:
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1821 kcal
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Fat: 56.09g | Prot: 81.38g | Carbs: 247.80g.
Breakfast: Рахат Барбарис, Лепешка, Мёд, Вареное Яйцо. Lunch: Мёд, Кумыс Кумыс. Dinner: Хлеб Черный, Борщ с Говядиной, Борщ с Говядиной. Snacks/Other: Рахат Барбарис, Мёд. more...
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Gaining 0.7 kg a Week
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I'm lucky's Weight History
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