Weigh In record (no journal entry) for 16 February 2022
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111.6 kg
Lost so far: 6.8 kg.
Still to go: 33.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2022:
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939 kcal
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Fat: 42.35g | Prot: 90.53g | Carbs: 47.27g.
Lunch: Миндаль, Сосиска, Жареная или Запеченная Курица, Редис, Капуста Тушеная с Мясом. Dinner: Фасоль (без Соли, Отварная), Жареная Говядина (Только Постное). more...
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Gaining 4.2 kg a Week
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елена мальце's Weight History
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