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It looks like I'm gonna eat only 1226 cals today, which is too little :/
Have to take some more food to uni tomorrow....
I already bought myself a bulgur salad (super tasty!) but I'm never hungry after training, so I know that the protein shake later will fill me up..... well, you have to learn from your mistakes :)
View Diet Calendar, 27 October 2014:
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1293 kcal
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Fat: 42.30g | Prot: 81.93g | Carbs: 135.74g.
Breakfast: Äpfel. Lunch: Matsu Bulgur-Salat, Gekochtes Ei. Dinner: Scitec Nutrition 100% Whey Protein Professional. Snacks/Other: Corny Free Schoko, Brunch Blütenhonig. more...
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2440 kcal
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Exercise:
Sitting - 6 hours, Boxing - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...
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