Weigh In record (no journal entry) for 15 February 2022
|
48.2 kg
Lost so far: 21.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 February 2022:
|
328 kcal
|
Fat: 6.59g | Prot: 16.36g | Carbs: 53.75g.
Breakfast: Bauducco Torrada Integral, Café, Godam Creme de Ricota Light Sabor Peito de Peru, Mamão Papaia. Dinner: Tomates, Filé de Frango Grelhado, Alface. Snacks/Other: Café, Maçã, Plus Vita Pão 100% Integral 12 Grãos (50g), Godam Creme de Ricota Light Sabor Peito de Peru. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Millena_03's Weight History
|