Weigh In record (no journal entry) for 15 February 2022
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109.2 kg
Lost so far: 10.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2022:
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537 kcal
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Fat: 23.58g | Prot: 14.60g | Carbs: 66.57g.
Breakfast: Café, Bimbo Chocoso, Edulcorantes (Sacarina), Café, Alpina Yogurt Original Trozos de Fruta, Edulcorantes (Sacarina), Café, Café, Huevo Frito, Instacrem Crema No Lactea, Edulcorantes (Sacarina). more...
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Losing 4.9 kg a Week
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Pablo Montenegro G.'s Weight History
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