amichen28's Journal, 15 Feb 22


View Diet Calendar, 15 February 2022:
1048 kcal Fat: 35.38g | Prot: 77.93g | Carbs: 118.45g.   Breakfast: 全聯 香蕉, Myprotein Impact乳清蛋白粉. Lunch: 炒豆芽, 炒青菜, 飯, 光泉 濃黑豆漿 (375ml), 炒杏鮑菇, 豆腐. Dinner: 全家 蒸蛋, 煮熟的綠色椰菜, 美國紅蘋果. more...
1527 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

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