Weigh In record (no journal entry) for 15 February 2022
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79.6 kg
Lost so far: 6.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2022:
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1371 kcal
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Fat: 62.98g | Prot: 47.03g | Carbs: 154.28g.
Breakfast: Edeka Bio Schoko Reiswaffeln. Lunch: Sahne-Heringsfilet, Gemischter Salat mit Dressing, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Sahnesauce, Bitburger Pils Alkoholfrei 0,0%, Pfanni Kartoffel Snack mit Käse & Broccoli, Iglo Schlemmer-Filet Rahmspinat. more...
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Losing 0.4 kg a Week
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coco_june12's Weight History
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