sipgon4ik's Journal, 15 Feb 22

sipgon4ik's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 15 February 2022

78.7 kg Lost so far: 9.3 kg. Still to go: 5.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 February 2022:

701 kcal

Fat: 31.71g | Prot: 19.69g | Carbs: 84.23g. Breakfast: АВК Печенье Бамбук , Бутерброд с Сыром. more...

2743 kcal

Exercise: Massage - 3 hours, Fitness Training (Workout) - 1 hour and 10 minutes, Resting - 11 hours and 50 minutes, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

sipgon4ik's Weight History

View Complete History

sipgon4ik's Journal, 15 Feb 22

Submit a Comment

sipgon4ik's Weight History