Weigh In record (no journal entry) for 15 February 2022
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48.2 kg
Lost so far: 11.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2022:
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992 kcal
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Fat: 48.83g | Prot: 17.63g | Carbs: 119.81g.
Breakfast: Ulker Albeni, Барни Барни с Молочной Начинкой, Мой кофе. Snacks/Other: Булочка, Ulker Albeni. more...
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Gaining 4.9 kg a Week
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malika.k's Weight History
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