Weigh In record (no journal entry) for 15 February 2022
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61 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2022:
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806 kcal
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Fat: 44.34g | Prot: 39.89g | Carbs: 65.15g.
Breakfast: Ермолино Сыр Фасованный Ермолинский, Омлет или Яичница, Американо, Реми Помидоры Жёлтые на Ветке. Lunch: Гречка Отварная, Окей Перец Желтый. more...
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Losing 9.8 kg a Week
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