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View Diet Calendar, 15 February 2022:
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1652 kcal
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Fat: 68.92g | Prot: 48.83g | Carbs: 218.60g.
Breakfast: Nestle Bear Brand Susu Steril. Lunch: Telur Rebus, Tomat Merah, Tahu Kukus, Tahu Bakso, Brokoli, Kentang Rebus, Kubis, Sawi Dimasak (dari Segar), Roove Collagen Drink, Minum Smoothie Buah. Dinner: Roma Sari Gandum Sandwich Susu & Coklat. Snacks/Other: Delfi Choco Pie Dark, Finna Kerupuk Udang Rasa Kari, Jeruk (dengan Kulit). more...
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berusaha jaga pola makan's Weight History
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