Weigh In record (no journal entry) for 15 February 2022
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72.2 kg
Lost so far: 9.9 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2022:
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1088 kcal
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Fat: 26.17g | Prot: 98.81g | Carbs: 128.35g.
Breakfast: AH Conference Peren, Jumbo Magere Franse Kwark. Lunch: Body & Fit Smart Protein Chips Paprika, Joseph's Wraps, Rozijnen, AH Kanzi Appels. Dinner: Joseph's Wraps, AH Ijsbergsla, Rode Uien, Rode Paprika, Kipfilet, Zuivelmeester Griekse Yoghurt 0,1% Vet. more...
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Losing 0.7 kg a Week
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ElineG2022's Weight History
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