Weigh In record (no journal entry) for 15 February 2022
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50.3 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2022:
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1275 kcal
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Fat: 44.95g | Prot: 64.60g | Carbs: 156.71g.
Breakfast: TiP Mandarin Orangen , Äpfel. Dinner: Blumenkohl, Milram Frischer Zaziki, Thomy Sonnenblumenöl (10g), Zwiebeln, Champignons, Porree, Like Meat Like Gyros, Kartoffeln. more...
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Losing 0.7 kg a Week
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kecksi85's Weight History
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