Weigh In record (no journal entry) for 15 February 2022
|
123.2 kg
Lost so far: 0 kg.
Still to go: 41.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 February 2022:
|
1771 kcal
|
Fat: 103.77g | Prot: 174.93g | Carbs: 33.50g.
Breakfast: Zirkulin Flohsamenschalen, Milbona Quark Magerstufe, Myprotein Impact Whey Protein Vanille, Leinöl, Babybel Mini Babybel. Lunch: Metzgerfrisch Kasslernacken. Dinner: Delikato Knoblauch Sauce, Penny Markt Buttergemüse, Lidl Rindergulasch. more...
|
Losing 6.3 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LooserMops's Weight History
|