Weigh In record (no journal entry) for 15 February 2022
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43 kg
Lost so far: 19.3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2022:
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705 kcal
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Fat: 11.83g | Prot: 10.33g | Carbs: 143.04g.
Lunch: Ellenka Fiber Creme, Nestle Koko Krunch (30g), Pisang. Snacks/Other: Roma Marie Gold, Momogi Momogi Jagung Bakar. more...
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Losing 5.6 kg a Week
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Pravita Salbia nurmanda's Weight History
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