Weigh In record (no journal entry) for 15 February 2022
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85.9 kg
Lost so far: 0.5 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2022:
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1477 kcal
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Fat: 66.39g | Prot: 74.97g | Carbs: 145.74g.
Breakfast: Чай, Панкейки, Омлет с Молоком, Сыр Моцарелла. Lunch: Плов с Говядиной, Панкейки. Dinner: Банан, Красное Яблоко. more...
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steady weight
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Ayazhan_2912's Weight History
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