Weigh In record (no journal entry) for 15 February 2022
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88.4 kg
Lost so far: 11.1 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2022:
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458 kcal
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Fat: 16.73g | Prot: 25.49g | Carbs: 54.09g.
Breakfast: 荷包蛋, 燒餅, 7-11 一日野菜-萵苣沙拉, 永和豆漿 無糖豆漿. more...
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Losing 0.7 kg a Week
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wenying0608's Weight History
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