Weigh In record (no journal entry) for 14 February 2022
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79.9 kg
Lost so far: 6.9 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2022:
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1090 kcal
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Fat: 56.15g | Prot: 57.56g | Carbs: 86.95g.
Breakfast: Muffato Bolo Prestigio, Café com Leite e Açúcar, Omelete ou Ovos Mexidos, Sadia Mussarela. Lunch: Açúcar, Tang Refresco em Pó, Pernil Assado, Carne de Vaca Assada, Feijão Carioca Cozido, Farofa, Arroz Branco (Cozido), Maionese. Snacks/Other: Sadia Mussarela, Muffato Bolo Prestigio, Farofa, Ovo Mexido. more...
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Gaining 4.2 kg a Week
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nathycr.leite's Weight History
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