Weigh In record (no journal entry) for 14 February 2022
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65 kg
Lost so far: 21.5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2022:
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1313 kcal
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Fat: 71.88g | Prot: 92.97g | Carbs: 81.13g.
Breakfast: President Queijo Mussarela, Pamonha, Ovo Frito, Abacaxi. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Pif Paf Meio da Asa de Frango , Sadia Espetinho de Coração de Frango. Snacks/Other: Vitamina de Mamão, Vitamina de Banana. more...
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Gaining 0.6 kg a Week
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athenafroes's Weight History
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