Weigh In record (no journal entry) for 14 February 2022
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92.6 kg
Lost so far: 12.7 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2022:
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902 kcal
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Fat: 21.59g | Prot: 54.74g | Carbs: 114.71g.
Breakfast: Tasty Basics Muesli Naturel, AH Magere Franse Kwark, AH Mango Stukjes Diepvries. Lunch: AH Salade met Mozzarella en Tomaat met een Cupje Basilicumdressing, Hero Frambozen Jam Minder Zoet, AH Tijgerbrood Volkoren, Beemster Jong Belegen 48+. Snacks/Other: Mandarijn. more...
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Gaining 0.1 kg a Week
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Closethealthy's Weight History
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