m.i.a2's Journal, 14 Feb 22

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Weigh In record (no journal entry) for 14 February 2022

89 kg Lost so far: 0 kg. Still to go: 15 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 February 2022:

865 kcal

Fat: 23.96g | Prot: 28.61g | Carbs: 129.26g. Breakfast: Milch 1,5%, FruchtBar Kirsche Banane. Lunch: Iglo Veggie Love Gemüse à la Mediterran. Snacks/Other: REWE To Go Apfel Mango Maracuja Smoothie, Banane. more...

2589 kcal

Exercise: High Intensity Interval Training (HIIT) - 10 minutes, Running (jogging) - 8/kph - 30 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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m.i.a2's Journal, 14 Feb 22

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m.i.a2's Weight History