Weigh In record (no journal entry) for 14 February 2022
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79.1 kg
Lost so far: 0.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2022:
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504 kcal
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Fat: 11.65g | Prot: 23.04g | Carbs: 80.73g.
Breakfast: Barilla Fette Biscottate Integrali, Кофе с Молоком. Lunch: Home Made Bors Cu Varza Si Vita. Dinner: Кабачки (с Солью, без Жидкости, Приготовленные), Фасоль (Консервированная), Белый Рис. more...
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Losing 2.8 kg a Week
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NataliaCociorva's Weight History
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