Weigh In record (no journal entry) for 14 February 2022
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84.9 kg
Lost so far: 15.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2022:
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1949 kcal
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Fat: 57.82g | Prot: 187.22g | Carbs: 171.29g.
Breakfast: Калоризатор Груша Конференция, Carlson Super Omega 3, Poltino Borówka Amerykańska , Polana Twaróg Chudy. Lunch: Coffee Flat White, Auchan Warzywa na Patelnię, Sokołów Stek z Rostbefu. Dinner: Калоризатор Авокадо, Grapefruit, Sery z Goliszewa Piórko Wysokobiałkowy Ser, Калоризатор Помидор, Калоризатор Пекинская Капуста, Piątnica Koktajl z Białkiem Serwatkowym, Калоризатор Яйцо, Калоризатор Сельдерей (Seler). more...
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Gaining 2.8 kg a Week
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tiunovmike's Weight History
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